drop down menu

<select name="category" class="text" id="category">
<option value="domme blondjes">Domme blondjes</option>
<option value="dokter">Dokter</option>
<option value="school">School</option>
<option value="hollanders">Hollanders</option>
<option value="toppunten">Toppunten</option>
<option value="dieren">Dieren</option>
<option value="jantje">Jantje</option>
</select>

$query="INSERT INTO naamoption (title, joke) VALUES ('$_POST[title]', '$_POST[joke]')";

<select name="category" class="text" id="category">
<option value="domme blondjes">Domme blondjes</option>
<option value="dokter">Dokter</option>
<option value="school">School</option>
<option value="hollanders">Hollanders</option>
<option value="toppunten">Toppunten</option>
<option value="dieren">Dieren</option>
<option value="jantje">Jantje</option>
</select>
 
$query="INSERT INTO naamoption (title, joke) VALUES ('$_POST[title]', '$_POST[joke]')";